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Name
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Measure from the ground to the top of your head.
Find the notch at the top of your ribcage/ bottom of your neck. Measure from the ground to that point.
Stand against a wall and place a large book with a 1" binding between your legs and firmly against the wall so that the book is at a right angle. Pull the book up against your pelvic bone with saddle pressure, and measure from the top edge of the book to the floor.
Stand with both arms out to the side parallel to the ground and measure from your armpit touching your ribs firmly to the web between your thumb and index finger. (Approx. the center of your palm)
Measure your shoulder width by the outside of the bony protrusions at the top of your shoulders.
Flexibility
Can you?